: 10 Mistakes that Most People Make

Sep 7th

What to Know Concerning Addiction and Trauma

Most people who have been through traumatic experiences end up as addicts. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or a situation that was hard for someone to cope with. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. It is important to know more about the close connection between trauma and addiction and this page has the info you need.

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There are various kinds of addictions which can bring issues to your family life work life and even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. You should read more from this site for you to know more on how to overcome an addiction.

When a person has a traumatic experience they can have a short or long term effects. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. Even though the actual event trauma can have a lasting effect it can be less severe. The actual event trauma is a single trauma experience which affects the person. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. More info regarding the varieties of traumas and how to seek treatment can be found here.

People with traumatic experiences end up in addiction because they look for ways to numb their pain. Since the drugs or even activities are giving them the results they need to numb the pain then they keep on getting more to feel better. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Therefore, your addiction and trauma can be treated through seeking professional help. View here to learn where you can seek help.

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